Sore Throat Cure – 5 Easy Ways to Relieve a Painful Throat

Usually, a sore throat occurs when your throat gets exposed to some viruses or bacteria that can cause infection easily. It often becomes very irritating to face such a condition and you don’t feel like doing anything. Your nose may even get blocked or you may face difficulty while swallowing or communicating with people. A sore may get developed on its own or can even get induced along with some other symptoms.

There are several home remedies devised to treat the condition that provides instant relief from throat pain and let you breathe easily. Many of the remedies are quite common and used everywhere to get instant relief and soothing effect. The consumption of warm liquids along with lemon juice or honey are the most common ones that you might have heard of.

If you are not a big fan of home remedies, over-the-top (OTC) medications are always available for you that can help in providing immediate relief for throat pain.

Some of the major methods to treat a sore throat are given below:

• Raw Garlic

It is always suggested to use garlic when you have a sore throat because garlic possesses antiseptic properties and gives a soothing effect. It prevents you from facing any kind of discomfort while speaking or eating. A compound named allicin is found in crushed raw garlic that exhibits anti-bacterial, anti-viral, and anti-fungal properties.

• Licorice

Licorice helps treat a sore throat and also reduces postoperative sore throat pain. The licorice root aids in the reduction of inflammation and loosens congestion.

You can drink licorice tea or chew a portion of licorice root to see effects. Another method could be to gargle with it. The intake of licorice is known to provide instant relief from throat pain.

• Throat Coat Tea

The intake of throat coat tea is highly beneficial when you have a burning throat. Consisting of marshmallow root, elm inner bark, and licorice, this tea is a perfect solution for your discomfort. The licorice root aqueous dry extract in this herbal tea is known to provide a soothing effect to your painful throat. Within 30 minutes of consuming this tea, results can be seen.

• Apple cider vinegar

This is a good remedy for treating your burning throat and giving it a soothing effect. The vinegar is acidic and can kill the bacteria present in the throat. Sometimes, the phlegm may also be responsible for irritating the throat. It can be loosened with the help of apple cider vinegar.

You need to mix 1 teaspoon of apple cider vinegar in half a glass of water and perform gargling with it.

• Peppermint essential oil

Peppermint is known to provide immediate relief for throat pain as it contains menthol that is responsible for thinning of mucus by acting as a decongestant. To get effective results, you can consume peppermint tea or rub the peppermint essential oil on your chest.

All the above-mentioned remedies are highly effective to treat your sore throat and provide a soothing effect.